Crispy Air-Fried Nashville Heat

Air Fryer Nashville Hot Chicken transforms the classic spicy Southern delight into an accessible, healthier weeknight meal without the need for deep frying. This recipe delivers incredibly juicy and tender chicken, marinated to perfection in a flavorful buttermilk blend, then coated in a gloriously crispy crust and generously brushed with that iconic Nashville hot sauce. Prepare to embark on a culinary journey that brings the vibrant flavors of Nashville right to your dinner table, promising a meal that’s both satisfyingly spicy and remarkably easy to prepare.

Air fryer Nashville Hot Chicken on a plate, showcasing its crispy skin and rich color.

If your dinner routine feels a little bland and you’re searching for a recipe to reignite excitement at mealtimes, your quest ends here. This Air Fryer Nashville Hot Chicken recipe offers an innovative and delectable approach to preparing chicken. Each piece of chicken is first submerged in a luscious marinade made from buttermilk and a secret blend of hot sauce, infusing the meat with an unparalleled depth of flavor and ensuring every bite is moist and succulent. Following the marinade, the chicken undergoes a specialized double-dredging process in a meticulously seasoned flour mixture, creating an extra-crispy, golden-brown crust when air-fried. This method not only bypasses the mess and excessive oil of traditional deep frying but also elevates your dinner game to restaurant-quality standards, perfect for any night of the week.

The true beauty of this recipe lies in its simplicity. Despite its impressive outcome, crafting a fresh batch of Air Fryer Nashville Hot Chicken requires only a few straightforward steps and readily available ingredients. Whether you’re preparing a memorable dinner for your family or serving a crowd at your next gathering, this amazing chicken is guaranteed to impress everyone who tastes it, leaving them craving for more of its signature Nashville heat.

Why You’ll Fall in Love with This Air Fryer Nashville Hot Chicken Recipe

This recipe isn’t just another chicken dish; it’s an experience. Here’s why it deserves a permanent spot in your culinary repertoire:

  • Effortless Air Frying for a Healthier Indulgence: One of the most compelling reasons to try this recipe is the convenience and health benefits offered by air frying. It provides a fantastic, guilt-free alternative to deep frying, significantly reducing the amount of oil used without sacrificing any of the desired crispiness. Air frying also boasts a faster cooking time compared to conventional oven baking or deep frying, making it perfect for busy weeknights. The result is a wonderfully crispy, golden-brown exterior and a tender, juicy interior, all achieved with minimal effort and less cleanup.
  • A Marinade That Infuses Unforgettable Flavor: The secret to truly flavorful and moist chicken lies in its marinade. Our buttermilk and hot sauce concoction does more than just tenderize the meat; it penetrates deep into the chicken, imparting a rich, tangy, and subtly spicy flavor profile that is absolutely divine. This crucial step ensures that every fiber of the chicken is bursting with savory goodness, creating a dish that’s complex and satisfying.
  • The Signature Spicy and Sweet Nashville Hot Sauce: The heart of Nashville Hot Chicken is its distinctive sauce. Our recipe features a perfectly balanced hot sauce that marries intense heat from cayenne pepper with a mellow sweetness from brown sugar and a smoky depth from paprika. This harmonious blend creates a sauce that isn’t just spicy but also incredibly aromatic and flavorful, elevating the crispy chicken from delicious to extraordinary.
  • Achieving the Ultimate Crispy Double Coating: The exceptional crunch of this chicken is thanks to a meticulous double-coating process involving seasoned flour and a beaten egg wash. This technique creates multiple layers of delicious crust that become incredibly crispy and golden during air frying. The satisfying crunch of the exterior offers a magnificent textural contrast to the incredibly tender and juicy chicken meat underneath, making each bite an absolute delight.
  • Customize the Heat to Your Liking: Whether you prefer a gentle warmth or a fiery kick, this recipe allows for complete customization of the spice level. You can easily adjust the amount of cayenne pepper in both the flour mixture and the Nashville hot sauce. Reduce it for a milder experience that still carries the signature flavor, or increase it significantly for a bold and adventurous plate that truly brings the heat.
  • A Comfort Food Classic with an Exciting Twist: Fried chicken is universally recognized as a quintessential comfort food. This Air Fryer Nashville Hot Chicken takes that beloved classic and injects it with an exciting, spicy twist. Its irresistible crispy texture and vibrant spicy flavor make it the perfect comforting dish, ideal for feeding your family or impressing guests at any casual gathering.

Essential Ingredients for Your Air Fryer Nashville Hot Chicken

Gathering your ingredients is the first step to creating this mouth-watering dish. You’ll find everything you need to create both the crispy chicken and its signature hot sauce:

  • Boneless, Skinless Chicken Thighs: We recommend using chicken thighs for their natural juiciness and rich flavor, which holds up exceptionally well to the marinade and high heat of the air fryer.
  • Buttermilk: Essential for tenderizing the chicken and imparting a tangy note.
  • Hot Sauce: Your favorite brand will work, providing the foundational heat for both the marinade and the finishing sauce.
  • Eggs: Crucial for the double-coating process, helping the flour adhere to the chicken.
  • All-Purpose Flour: The base for our crispy breading.
  • Cayenne Pepper: The star spice for that authentic Nashville heat. Adjust to your preferred spice level.
  • Paprika: Adds a smoky depth and vibrant color to the coating and sauce.
  • Kosher Salt: Enhances all the flavors in the dish.
  • Black Pepper: A foundational seasoning for a well-rounded taste.
  • Olive Oil Spray: Used to achieve an extra-crispy exterior in the air fryer.
  • Butter: The base for our rich and glossy Nashville hot sauce.
  • Brown Sugar: Balances the heat of the hot sauce with a touch of sweetness.
A collection of ingredients for Nashville Hot Chicken laid out on a white marble background.

Crafting Your Air Fryer Nashville Hot Chicken: A Step-by-Step Guide

Follow these detailed steps to create perfectly crispy and spicy Nashville Hot Chicken in your air fryer:

  • Step One: Prepare the Buttermilk Marinade. In a spacious bowl, combine the buttermilk with ¼ cup of your chosen hot sauce. Add the boneless, skinless chicken thighs to this mixture, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate it for a minimum of 30 minutes. For truly exceptional flavor and tenderness, we highly recommend marinating the chicken overnight. This extended period allows the acidic buttermilk to tenderize the meat deeply and infuse it with the piquant flavors of the hot sauce.
A collage showing chicken marinating in a buttermilk and hot sauce mixture in a bowl.
  • Step Two: Create the Seasoned Flour Dredge. In a shallow dish, whisk together the all-purpose flour, 1 teaspoon of cayenne pepper (adjust to your heat preference), 1 teaspoon of paprika, ½ teaspoon of kosher salt, and ¼ teaspoon of black pepper. Mix these dry ingredients thoroughly to ensure an even distribution of seasonings. This blend will form the backbone of your crispy coating.
  • Step Three: Prepare the Egg Wash. In a separate shallow bowl, lightly whisk the two large, room-temperature eggs until the yolks and whites are fully combined. This egg wash will act as a binder, helping the seasoned flour adhere perfectly to the chicken.
A collage displaying shallow bowls containing seasoned flour and beaten eggs, ready for dredging.
  • Step Four: Master the Double Coating Technique. Remove each chicken piece from the buttermilk marinade, allowing any excess liquid to drip off briefly. First, dredge the chicken thoroughly in the seasoned flour mixture, pressing gently to ensure a complete and even coat. Next, dip the flour-coated chicken into the beaten egg mixture. Finally, return the chicken to the seasoned flour for a second, generous coating. This double-dredging technique is crucial for achieving that extra-crispy, delightfully crunchy crust that defines Nashville Hot Chicken.
A collage demonstrating the double-dredging process of coating chicken in flour and egg.
  • Step Five: Preheat and Arrange for Air Frying. Preheat your air fryer to 365°F (185°C). While the air fryer is heating up, carefully arrange the coated chicken pieces in a single layer within the air fryer basket. Ensure that the pieces are not overcrowded, allowing sufficient space for air to circulate freely around each piece. Lightly spray the breaded chicken pieces with olive oil spray; this step is key to achieving a beautifully golden and extra-crispy crust.
  • Step Six: Air Fry to Crispy Perfection. Air fry the chicken at 365°F (185°C) for 25-30 minutes. Be sure to flip the chicken pieces halfway through the cooking time to ensure even browning and crispiness on all sides. Continue cooking until the chicken is golden brown, cooked through, and its internal temperature reaches a safe 165°F (74°C) when measured with a meat thermometer. The exact cooking time may vary slightly depending on the thickness of your chicken thighs and your specific air fryer model.
  • Step Seven: Prepare the Nashville Hot Sauce. While the chicken is air frying, begin preparing the signature Nashville hot sauce. In a small saucepan, melt 8 tablespoons of salted butter over medium-high heat. Once melted, whisk in ¼ cup of hot sauce, 1 tablespoon of brown sugar, 1 teaspoon of paprika, and ¼ teaspoon of cayenne pepper. Stir continuously until the ingredients are well combined and the sauce is smooth and slightly warmed. Remove the saucepan from the heat and set the sauce aside.
  • Step Eight: Rest and Drizzle. Once cooked, transfer the crispy chicken pieces to a wire rack set over a baking sheet. Allow them to rest for about 5 minutes before serving. This resting period is crucial as it allows the juices within the chicken to redistribute, resulting in incredibly moist meat, and also helps the exterior maintain its crispiness. Just before serving, generously drizzle the warm, spicy Nashville hot sauce over each piece of crispy chicken.
  • Step Nine: Serve with Your Favorite Sides. Your Air Fryer Nashville Hot Chicken is now ready to be enjoyed! Serve this flavorful, crispy fried chicken with a selection of your favorite Southern-inspired sides. Popular accompaniments include classic white bread slices, creamy potato salad, crisp coleslaw, golden french fries, comforting mac and cheese, or fluffy homemade biscuits. Each side complements the spicy chicken perfectly, creating a complete and satisfying meal.
A collage showing the air frying process and the hot sauce being prepared and added to the chicken.

Perfect Pairings: What to Serve with Nashville Hot Chicken

Enhance your Nashville Hot Chicken experience by pairing it with classic Southern-style sides that complement its spicy, rich flavors. Here are some fantastic suggestions:

  • Garlic Bread: The buttery, savory crunch of garlic bread offers a wonderful contrast to the chicken’s heat.
  • Ramen Noodle Salad: A surprising yet delightful pairing, offering a cool, crunchy, and savory element.
  • Ranch Potato Salad: Creamy and tangy potato salad provides a refreshing counterpoint to the spicy chicken.
  • Stovetop Mac and Cheese: A quintessential comfort food, the cheesy goodness of mac and cheese perfectly balances the spice.
  • Cheesy Corn Casserole: Sweet corn baked in a creamy, cheesy sauce offers a comforting and delicious side.
  • Fresh Pickles: The tang and crunch of dill pickles are essential for cutting through the richness and heat of Nashville Hot Chicken.
  • Coleslaw: A cool, creamy, and crunchy coleslaw is a traditional and highly recommended accompaniment.
  • White Bread: Simple slices of white bread are traditionally served to soak up any extra hot sauce.
  • Biscuits: Fluffy, warm biscuits are perfect for a full Southern comfort meal.
A close-up view of the Air Fryer Nashville Hot Chicken dish, showcasing its appealing texture and glaze.

Creative Variations and Smart Substitutions

This recipe is incredibly versatile, allowing you to tailor it to your preferences or what you have on hand:

  • Experiment with Different Proteins: While chicken thighs are our top recommendation for their inherent juiciness, feel free to substitute other cuts of chicken. Chicken wings, drumsticks, or even bone-in or boneless chicken breasts can be used. Remember that cooking times will need to be adjusted based on the size and type of chicken piece. Always use a reliable meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C).
  • Adjust the Spice Level to Your Palate: The beauty of homemade Nashville Hot Chicken is the ability to perfectly customize the heat. To make it milder, simply reduce the amount of cayenne pepper used in both the flour dredge and the hot sauce. For those who crave an intense fiery experience, increase the cayenne pepper generously. You can even add a touch of extra heat with a pinch of ghost pepper powder or finely diced habanero if you’re feeling adventurous.
  • Infuse with Aromatic Herbs and Spices: To add another layer of complexity to your chicken, consider incorporating dried herbs or additional spices into the flour mixture. Thyme, oregano, rosemary, garlic powder, onion powder, or even a touch of smoked paprika can introduce delightful new dimensions of flavor, making the dish uniquely yours.
  • Buttermilk Alternatives: Buttermilk is key to this recipe, not just for flavor but for its acidic properties that tenderize the chicken. If buttermilk isn’t readily available, you can easily create a substitute. Simply add one tablespoon of white vinegar or lemon juice to a measuring cup, then fill the rest of the cup with regular milk (dairy or non-dairy) until it reaches the 1-cup mark. Stir gently and let it sit for 5-10 minutes until it visibly curdles. This homemade “buttermilk” will work just as effectively.

Storing Your Leftover Nashville Hot Chicken

If you’re lucky enough to have leftovers of this incredible air fryer recipe, storing them correctly means you can enjoy them again later. Once the chicken has cooled completely to room temperature, place the pieces in an airtight container or wrap them tightly with plastic wrap. Stored this way, the chicken will remain fresh and delicious in the refrigerator for 2-3 days.

A crucial tip for maintaining the best quality is to store any leftover Nashville hot sauce separately from the chicken. This prevents the crispy coating of the chicken from becoming soggy, ensuring a more enjoyable texture when reheated.

Can I Freeze Air Fryer Nashville Hot Chicken?

Yes, you can certainly freeze leftover Air Fryer Nashville Hot Chicken for longer storage, though it’s worth noting that the texture may not be quite as crispy after freezing and reheating. To freeze, ensure the chicken is completely cooled. Arrange individual pieces or portions in freezer-safe bags or airtight containers, removing as much air as possible before sealing. Proper packaging will help prevent freezer burn. The chicken can be kept in the freezer for 2-3 months. For best results, thaw in the refrigerator overnight before reheating.

A plate of Air Fryer Nashville Hot Chicken with a piece having a bite taken out, showing its juicy interior.

Top Tips and Tricks for Perfect Air Fryer Nashville Hot Chicken

Achieve consistently delicious results every time with these expert tips:

  • The Power of Proper Marinating: Do not rush the marinating process! Allowing the chicken to marinate for at least 30 minutes is good, but for truly superior flavor penetration and maximum tenderness, marinating overnight (8-12 hours) in the buttermilk mixture is highly recommended. The buttermilk’s acidity works wonders in breaking down tough fibers, resulting in incredibly juicy chicken.
  • Master the Double Coating Technique: This step is non-negotiable for that signature crispy crust. Ensure you dredge the chicken thoroughly in the seasoned flour, then dip it fully into the beaten eggs, and finally, coat it a second time with the flour mixture. Gently press the flour onto the chicken to ensure it adheres well. This double layer creates an exceptionally crunchy and flavorful exterior that holds up beautifully to the air frying process.
  • Avoid Overcrowding the Air Fryer Basket: For optimal crispiness and even cooking, always arrange the coated chicken pieces in a single layer in your air fryer basket. Resist the urge to overcrowd the basket; if necessary, cook the chicken in batches. Proper air circulation is vital for achieving that desirable golden-brown, crunchy exterior. Overcrowding leads to steaming rather than frying, resulting in soggy chicken.
  • The Importance of Resting Time: Once your chicken is cooked and beautifully golden, transfer it to a wire rack (or a baking sheet) and let it rest for about 5 minutes before drizzling with sauce and serving. This short resting period allows the internal juices to redistribute throughout the meat, ensuring every bite is incredibly tender and moist. It also helps the crust maintain its crispness by preventing it from steaming on a solid surface.
  • Use a Meat Thermometer: Always verify that your chicken has reached a safe internal temperature of 165°F (74°C) using a reliable meat thermometer. This ensures food safety and guarantees perfectly cooked chicken every time.
  • Don’t Skimp on the Oil Spray: A light but even spray of olive oil or vegetable oil on the breaded chicken pieces before air frying is crucial. This helps create that coveted golden-brown color and super crispy texture.

Frequently Asked Questions About Nashville Hot Chicken

What Exactly is Nashville Hot Chicken?

Nashville Hot Chicken is a culinary sensation originating from Nashville, Tennessee, renowned for its fiery flavor profile and distinct preparation. It’s not just fried chicken; it’s a specific style where crispy fried chicken is generously coated or brushed with a spice paste or sauce typically made from cayenne pepper, various other spices, and often dissolved in hot oil or butter. The result is a piece of chicken that delivers a bold kick of heat, often balanced with smoky notes from paprika and a hint of sweetness, making it a truly unique and flavorful fried chicken variation that stands out from traditional recipes.

Can I Use This Recipe for Chicken Wings?

Absolutely! This Air Fryer Nashville Hot Chicken recipe is incredibly adaptable and works wonderfully with chicken wings. The process remains largely the same: marinate your wings, coat them meticulously in the seasoned flour, and then air fry until they are perfectly crispy and cooked through. Be mindful that chicken wings, being smaller, will likely require a shorter cooking time than thighs. Always use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C) for food safety and optimal tenderness.

Are Other Cuts of Chicken Suitable for This Recipe?

Yes, you can certainly use other cuts of chicken beyond thighs. Boneless, skinless chicken breasts, chicken drumsticks, or even bone-in breast halves are all viable options. However, it’s worth noting that boneless, skinless chicken thighs are often preferred for this recipe due to their higher fat content, which naturally keeps them juicier and more flavorful during cooking. If you opt for leaner cuts like chicken breasts, you might need to be extra vigilant about not overcooking them to prevent dryness. Adjust cooking times accordingly and always rely on a meat thermometer to check for doneness.

Is It Possible to Adjust the Heat Level?

One of the best features of making Nashville Hot Chicken at home is the ability to fully customize the heat level to suit your personal preference. You have complete control over the amount of cayenne pepper used in both the seasoned flour coating and the final hot sauce. For a milder version, reduce the cayenne pepper. If you’re a heat enthusiast and crave a spicier kick, feel free to increase the quantity. You can even experiment with different types of chili powders to achieve varying degrees of heat and flavor complexity.

Can This Recipe Be Made in a Traditional Oven?

Yes, absolutely! If an air fryer isn’t available, you can easily adapt this recipe for a conventional oven. After coating the chicken as instructed, preheat your oven to 375°F (190°C). Arrange the chicken on a wire rack set over a baking sheet (this helps air circulate and keeps the bottom crispy) and bake until the chicken is beautifully golden brown and reaches an internal temperature of 165°F (74°C). The cooking time will be slightly longer than in an air fryer, typically around 30-40 minutes, but keep a close eye on it to ensure it develops a nice, crispy exterior.

What About Deep Frying? Can I Still Deep Fry It?

Certainly! While this recipe is optimized for the air fryer as a healthier alternative, the original Nashville Hot Chicken is traditionally deep-fried, and you can absolutely prepare it that way if you prefer. Follow the exact same steps for marinating and double-coating the chicken. Then, deep fry the coated chicken pieces in hot oil (around 350-375°F or 175-190°C) until they are golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Adjust the frying time as needed for the desired level of crispiness, typically 6-8 minutes per side depending on the chicken cut. Ensure not to overcrowd your pot for best results.

How Should I Serve This Delicious Chicken?

The Air Fryer Nashville Hot Chicken is a star on its own, but it truly shines when served with complementary sides. Traditional and highly recommended accompaniments include simple slices of fluffy white bread, which are perfect for soaking up any extra hot sauce. For cooling contrasts, offer crisp coleslaw and tangy dill pickles. Heartier comfort food choices like creamy potato salad, rich macaroni and cheese, or crispy french fries also make excellent additions to a satisfying meal.

What Are Some Great Dipping Sauces?

While the Nashville hot sauce itself is a flavorful coating, having a few dipping sauce options can enhance the experience, especially for those who might want to temper the heat or add another layer of flavor:

  • Ranch Dressing: A classic pairing, its cool, creamy, and herbaceous notes provide a delightful contrast to the spicy chicken.
  • Blue Cheese Dressing: Another popular choice, the pungent, creamy flavor of blue cheese dressing wonderfully complements the heat.
  • Extra Nashville Hot Sauce: For true heat lovers, a small bowl of the leftover hot sauce allows for an extra spicy dip.
  • Honey Mustard: The sweet and tangy profile of honey mustard offers a delicious balance, cutting through the spice with its bright flavors.
  • Cool Yogurt or Sour Cream Dip: A simple bowl of plain Greek yogurt or sour cream can serve as a refreshing dip to cool the palate between bites.
A basting brush applying the hot sauce onto a piece of Air Fryer Nashville Hot Chicken.

Discover More Air Fryer Recipes

If you loved making this Nashville Hot Chicken in your air fryer, explore these other fantastic air fryer recipes that are just as easy and delicious:

  • Air Fryer Pizza Buns
  • Easy Air Fryer Pretzel Bites
  • Air Fryer Caramel Cheesecake Chimichangas
  • Air Fryer Garlic Cheese Stuffed Crescent Rolls Recipe
  • Crispy Air Fryer Coconut Shrimp
  • Air Fryer Fish Sticks

More Delicious Chicken Recipes to Try

For more chicken-inspired culinary adventures, check out these fantastic recipes:

  • Honey Sriracha Chicken
  • Slow Cooker Buffalo Chicken Sliders
  • Buffalo Chicken Dip
  • Salsa Chicken
  • Chicken Bacon Alfredo Pizza
  • Smothered Chicken
  • Copycat Cracker Barrel Chicken Fried Steak

This Air Fryer Nashville Hot Chicken is more than just a recipe; it’s a testament to how simple and delightful healthy home cooking can be. With its rich flavors, satisfying crunch, and customizable heat, it’s sure to become a cherished favorite in your kitchen. Enjoy the taste of Nashville, made easy and healthy right in your own home!

A plate of Air Fryer Nashville Hot Chicken, showcasing a golden crispy exterior.

Air Fryer Nashville Hot Chicken Recipe Summary

Air Fryer Nashville Hot Chicken brings the spicy kick of Nashville hot sauce to your weeknight meal with no deep frying required. Enjoy this easy-to-make, buttermilk-soaked, crispy chicken that’s juicy and tender on the inside, and deliciously flavored with that iconic Nashville heat.

Created by: Stacie Vaughan

Servings: 4

Prep Time: 15 minutes

Cook Time: 25 minutes

Cool Time: 5 minutes

Total Time: 45 minutes

Ingredients

For the Chicken:

  • 1 lb boneless skinless chicken thighs (approximately 4-6 thighs depending on size)
  • ½ cup buttermilk
  • ¼ cup hot sauce
  • 2 large eggs, room temperature, beaten
  • 2 cups all-purpose flour
  • 1 tsp cayenne pepper (or to taste)
  • 1 tsp paprika
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • Olive oil spray

For the Nashville Sauce:

  • 8 tbsp salted butter
  • ¼ cup hot sauce
  • 1 tbsp brown sugar
  • 1 tsp paprika
  • ¼ tsp cayenne pepper

Instructions

  1. In a large bowl, combine the buttermilk and ¼ cup hot sauce. Add the chicken and toss, coating it in the buttermilk mixture. Cover and refrigerate for at least 30 minutes. For even better flavor, marinate overnight.
  2. In a shallow dish, whisk together the flour, 1 tsp cayenne, paprika, salt, and pepper.
  3. In a separate bowl, whisk the 2 eggs.
  4. Remove the chicken from the buttermilk marinade, allowing any excess to drip off. Dredge each chicken piece in the flour mixture, making sure it’s evenly coated. Dip it in the beaten egg mixture, then back in the flour for a second coat. This double coating will give you a crispy crust.
  5. Preheat your air fryer to 365°F. While it’s heating, arrange the coated chicken pieces in a single layer in the air fryer basket. Lightly spray the breaded chicken pieces with vegetable oil.
  6. Air fry them at 365°F for 25-30 minutes, flipping the chicken halfway through, until they are golden brown and their internal temperature reaches a safe 165°F.
  7. Meanwhile, in a small saucepan, melt the butter over medium-high heat. Whisk in ¼ cup hot sauce, brown sugar, 1 teaspoon paprika, and ¼ tsp cayenne pepper. Remove the saucepan from the heat and set aside.
  8. Let the cooked pieces of chicken rest on a wire rack or baking sheet for about 5 minutes before serving. Drizzle the spicy sauce over the crispy chicken pieces.
  9. Serve your crispy fried chicken with your favorite sides. Popular sides include slices of white bread, potato salad, coleslaw, french fries, mac and cheese, and biscuits.

Nutrition Information (Estimate Per Serving)

  • Calories: 631kcal
  • Carbohydrates: 53g
  • Protein: 33g
  • Fat: 31g
  • Saturated Fat: 17g
  • Polyunsaturated Fat: 3g
  • Monounsaturated Fat: 9g
  • Trans Fat: 1g
  • Cholesterol: 253mg
  • Sodium: 1430mg
  • Potassium: 489mg
  • Fiber: 2g
  • Sugar: 5g
  • Vitamin A: 1282IU
  • Vitamin C: 26mg
  • Calcium: 80mg
  • Iron: 4mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Recipe Details

  • Course: Main Course
  • Cuisine: American
  • Keyword: air fryer, air fryer chicken, Nashville hot chicken