Homestyle Bell Pepper Bake

Welcome to the ultimate guide for creating a mouthwatering **Stuffed Pepper Casserole** – a delightful dish that seamlessly blends the comforting flavors of traditional stuffed peppers with the sheer convenience of a casserole. Forget the fuss of intricate individual servings; this recipe transforms classic savory elements into an easy-to-prepare, hearty, and incredibly satisfying meal. Featuring lean ground beef, a rich tomato base, fluffy rice, a vibrant mix of bell peppers, and a generous layer of melted cheese, this casserole promises a culinary experience that’s both flavorful and incredibly simple. It’s the perfect solution for a comforting weeknight dinner or a crowd-pleasing potluck dish, designed to bring smiles to every face around your table.

Stuffed pepper casserole in a white pan, ready to be served.

The beauty of this stuffed bell pepper casserole lies in its approachable design. It delivers all the familiar tastes and textures of classic stuffed peppers but simplifies the eating and serving process significantly. Instead of struggling to cut and portion large, unwieldy peppers, this fantastic recipe calls for chopped bell peppers, which are effortlessly incorporated into the mixture. This not only makes the casserole easier for everyone, including kids, to enjoy but also serves as an excellent way to encourage family members to consume more vegetables without even realizing it. It’s a fantastic addition to any family’s dinner rotation, known for its ability to satisfy diverse palates.

If your family appreciates the robust and aromatic profiles of Italian cuisine, then this casserole is destined to be a hit. It offers an easy yet elevated approach to dinner, perfect for busy evenings. The harmonious blend of a savory meat mixture, wholesome vegetables, and an abundance of melty cheese creates a rich and deeply satisfying flavor that resonates with classic Italian-inspired comfort food. Indeed, everything tastes better with cheese! Beyond its incredible taste, this casserole is versatile, allowing for numerous serving options and ensuring that dinner is both delicious and tailored to your preferences. Prepare to transform your ordinary family dinner into an extraordinary meal that everyone will eagerly anticipate.

Why This Stuffed Pepper Casserole Will Become Your New Favorite

Discover the compelling reasons why this easy Stuffed Pepper Casserole is poised to become a staple in your kitchen, offering both convenience and deliciousness in every bite.

  • Embrace Classic Flavors: This comforting meal captures the essence of traditional stuffed peppers, infusing every spoonful with savory notes reminiscent of Italian seasoning. The combination of herbs, tomatoes, and ground beef creates a deeply satisfying and familiar taste that everyone loves.
  • Effortless Customization: One of the greatest advantages of this recipe is its adaptability. Most ingredients can be easily swapped or adjusted to perfectly align with your family’s dietary needs or taste preferences. Whether you want to add more spice, different vegetables, or a variety of cheeses, this casserole welcomes your creative touch.
  • Smart Use for Leftover Rice: This recipe provides an excellent opportunity to utilize any leftover cooked rice you might have on hand. Whether it’s long-grain white rice or hearty brown rice, it integrates seamlessly into the casserole, adding substance and absorbing all the wonderful flavors.
  • Ideal for Meal Prepping: Plan ahead with ease! This stuffed pepper casserole is perfect for meal preparation. Simply divide the leftovers into individual, airtight containers, and you’ll have delicious, ready-to-heat lunches or dinners for the entire week, saving you time and effort.
  • Budget-Friendly Ingredients: Enjoy a wholesome and flavorful meal without breaking the bank. All the necessary ingredients are readily available at most grocery stores and are typically quite affordable, making this a cost-effective choice for feeding your family.
  • Family-Friendly Appeal: The chopped bell peppers make this casserole incredibly appealing, even to picky eaters. It’s a clever way to ensure everyone gets a healthy portion of vegetables in a dish that tastes amazing, making it a guaranteed family favorite.
  • One-Dish Wonder: Minimize cleanup! This casserole combines meat, vegetables, and carbohydrates into a single dish, offering a complete and balanced meal. This means fewer pots and pans to wash, giving you more time to enjoy with your loved ones.

Essential Ingredients for Your Stuffed Pepper Casserole

Crafting the perfect Stuffed Pepper Casserole begins with a selection of fresh, high-quality ingredients. Each component plays a vital role in building the rich, savory, and comforting flavors of this beloved dish.

  • Lean Ground Beef: Opting for lean ground beef is key to minimizing excess grease in your casserole, ensuring a cleaner, healthier, and more palatable dish. It forms the hearty base, providing robust flavor and protein.
  • Yellow Onion: Finely chopped yellow onion adds a foundational aromatic sweetness and depth to the meat mixture. While yellow onion is preferred for its balance of flavor, white onion can be used as a suitable substitute.
  • Garlic Cloves: Freshly minced garlic is highly recommended for its pungent aroma and intense flavor, which elevates the entire dish. If fresh garlic isn’t available, a good quality garlic powder can be used in a pinch, typically about ½ teaspoon for every fresh clove.
  • Bell Peppers: A colorful medley of bell peppers (green, yellow, and red) not only adds visual appeal but also introduces varying degrees of sweetness and a delightful crunch. While green bell peppers are traditional, incorporating other colors enhances the flavor complexity and nutrient profile. Ensure they are chopped into small, manageable pieces.
  • Canned Diced Tomatoes: Drained diced tomatoes contribute a bright, tangy element and chunky texture to the sauce. Draining them prevents the casserole from becoming too watery.
  • Tomato Sauce: This ingredient is crucial for creating a rich, velvety sauce that binds all the components together. It adds a concentrated tomato flavor and thickens the mixture to a perfect consistency, ensuring every bite is moist and flavorful.
  • Cooked Rice: Whether you choose white or brown rice, cooked rice acts as a fantastic filler, absorbing the savory juices and adding a comforting texture. Brown rice offers a nuttier flavor and more fiber, while white rice tends to be softer.
  • Dried Basil: A cornerstone of Italian-inspired dishes, dried basil infuses the casserole with a sweet, aromatic, and slightly peppery flavor. While fresh basil offers a brighter taste, dried basil is more convenient and stores well.
  • Dried Oregano: Complementing the basil, dried oregano adds a robust, earthy, and slightly bitter note that is essential for an authentic Italian flavor profile. These two herbs create a classic pairing that defines the casserole’s taste.
  • Paprika: Paprika contributes a subtle warmth and a beautiful red hue to the dish. For those who enjoy a deeper, smokier flavor, consider using smoked paprika and increasing the amount to your liking.
  • Salt and Pepper: These fundamental seasonings are essential for enhancing all the other flavors. Always adjust the quantities to taste, ensuring the casserole is perfectly balanced to your preference.
  • Shredded Mozzarella Cheese: A generous topping of shredded mozzarella cheese melts into a gooey, bubbly layer that adds a creamy texture and rich, savory depth. Feel free to add more for an extra-cheesy experience!
  • Fresh Parsley: Used as a garnish, fresh chopped parsley provides a final touch of vibrant color and a fresh, herbaceous aroma that brightens the overall flavor of the casserole. It’s an optional but highly recommended addition for a professional finish.
Various ingredients laid out for stuffed pepper casserole preparation.

How to Prepare Your Delicious Stuffed Pepper Casserole

Follow these straightforward steps to create a hearty and flavorful Stuffed Pepper Casserole that will delight your family and friends. Each stage is designed for ease and maximum flavor development.

  • Step One: Prepare Your Oven. Begin by preheating your oven to 375°F (190°C). This ensures the oven is at the optimal temperature for even cooking once the casserole is ready.
  • Step Two: Brown the Beef and Sauté Aromatics. In a large skillet or oven-safe pan, brown the lean ground beef over medium heat. Use a spoon or spatula to break the beef into small crumbles as it cooks. Once the beef is fully browned, drain any excess grease to maintain a leaner, healthier dish. Reduce the heat to medium-low. Add the chopped yellow onion and minced garlic to the skillet, stirring them into the beef. Cook for approximately 5-7 minutes, or until the onion becomes tender and translucent, and the garlic is fragrant, but not browned.
  • Step Three: Combine the Casserole Filling. To the skillet containing the beef, onion, and garlic, add the chopped bell peppers, drained diced tomatoes, tomato sauce, cooked rice, dried basil, dried oregano, paprika, salt, and black pepper. Stir all the ingredients thoroughly until they are well combined and evenly distributed. Allow the mixture to simmer gently for a few minutes on medium-low heat to allow the flavors to meld.
Step-by-step preparation images for making stuffed pepper casserole.
  • Step Four: Transfer to Casserole Dish. Carefully spoon the entire beef and vegetable mixture from the skillet into a 9×13-inch casserole dish. Spread the mixture evenly across the bottom of the dish, creating a consistent layer.
  • Step Five: Add the Cheesy Topping. Generously sprinkle the shredded mozzarella cheese over the top of the casserole mixture. Ensure an even layer so that every serving gets a delightful cheesy crust.
  • Step Six: Initial Bake (Covered). Cover the casserole dish tightly with aluminum foil. Place the covered dish into your preheated oven and bake for 30-35 minutes. This initial baking period allows the bell peppers to soften and the flavors to deepen while the cheese melts into a gooey layer.
  • Step Seven: Final Bake (Uncovered). Remove the foil from the casserole dish. Return it to the oven and bake for an additional 5-10 minutes. This step is crucial for achieving a beautifully golden brown and bubbly cheese topping. If you desire an extra layer of cheese, you can add more shredded mozzarella at this stage.
  • Step Eight: Cool and Garnish. Once the casserole is golden and bubbly, remove it from the oven. Let the casserole cool for a few minutes before serving. This allows the ingredients to set slightly, making it easier to serve clean portions. If desired, sprinkle fresh chopped parsley over the top just before serving for a burst of fresh flavor and color.
Another set of step-by-step preparation images for stuffed pepper casserole.

Essential Equipment for Stuffed Pepper Casserole

Having the right tools can make preparing your Stuffed Pepper Casserole even smoother and more enjoyable. Here’s a list of key equipment you’ll need, along with a brief explanation of why each item is important.

  • Large Skillet: A spacious skillet is essential for browning the ground beef and sautéing the vegetables. Its large surface area ensures even cooking and allows all ingredients to combine thoroughly before transferring to the casserole dish.
  • 9×13-inch Casserole Dish: This standard-sized baking dish is perfectly suited to hold all the ingredients for a family-sized casserole. Its depth prevents spills, and its rectangular shape allows for easy serving.
  • Aluminum Foil: Foil is used to cover the casserole during the initial baking phase. It helps to trap moisture, ensuring the bell peppers become tender and preventing the cheese from browning too quickly or burning.
  • Serving Spoon: A sturdy serving spoon, preferably a slotted one, is ideal for dishing out portions of the cheesy stuffed pepper casserole. A slotted spoon can help separate some of the liquid if preferred, ensuring a perfectly textured serving.
  • Garlic Press: While not strictly necessary, a garlic press makes mincing garlic quick and easy, ensuring fine pieces that distribute flavor evenly without any large chunks.
  • Cheese Grater: Grating your own mozzarella from a block often results in fresher flavor and better melt than pre-shredded varieties. A cheese grater provides the perfect texture for a bubbly, golden topping.
A large serving spoon scooping stuffed pepper casserole.

Perfect Pairings: What to Serve with Stuffed Pepper Casserole

This delightful casserole is a complete meal on its own, offering a balanced combination of protein, vegetables, and carbohydrates. However, if you wish to enhance your dining experience with additional sides, here are some easy and delicious options that perfectly complement its rich flavors.

  • Air Fryer Corn Ribs: These sweet and savory corn ribs offer a fantastic textural contrast and a touch of summer flavor that pairs wonderfully with the robust casserole.
  • Party Potatoes: Creamy and flavorful, these potatoes add another layer of comfort and richness, making your meal even more indulgent.
  • Company Peas: A simple yet elegant side, company peas provide a fresh, slightly sweet element that balances the savory notes of the casserole.
  • Creamy Carrots: Sweet and tender carrots in a creamy sauce offer a comforting and nutritious side that is sure to please.
  • Smothered Potatoes: For a heartier meal, these rich and savory potatoes provide a deeply satisfying complement to the casserole.
  • Garlic Bread or Crusty Baguette: Perfect for soaking up the delicious tomato-based sauce, a slice of warm garlic bread or a crusty baguette adds a wonderful texture and classic Italian touch.
  • Simple Green Salad: A light, crisp green salad with a vinaigrette dressing offers a refreshing contrast to the richness of the casserole, adding freshness and acidity.
  • Steamed Green Beans or Asparagus: For a lighter vegetable option, steamed green beans or asparagus, lightly seasoned, can round out the meal beautifully.

Creative Variations and Smart Substitutions

One of the joys of cooking this Stuffed Pepper Casserole is its incredible versatility. Don’t hesitate to experiment with these variations and substitutions to tailor the recipe to your family’s preferences or available ingredients.

  • Amp Up the Spice: For those who love a kick, finely chopped jalapeño peppers (with or without seeds, depending on your heat tolerance) or a pinch of red pepper flakes can be added to the meat mixture. A dash of hot sauce stirred into the tomato sauce can also elevate the spice level.
  • Explore Different Ground Meats: While ground beef is classic, this casserole is equally delicious with other ground meats. Try ground turkey or ground chicken for a lighter option, or use Italian sausage (sweet or spicy) to infuse a different layer of savory, herb-rich flavor.
  • Cheese, Please! Mozzarella provides a mild, melty experience, but don’t be afraid to mix it up. Shredded cheddar cheese offers a sharper, more pronounced flavor, while Monterey Jack provides a creamier, slightly sweeter melt. A blend of mozzarella and provolone or a sprinkle of Parmesan can also create a wonderful flavor dynamic.
  • “Unstuffed” Pepper Casserole Alternative: If you love the idea of large pepper halves, simply slice green (or your preferred color) bell peppers in half lengthwise, remove the seeds, and layer them into the casserole dish before adding the meat and rice mixture. This allows for a more traditional stuffed pepper presentation in a casserole format.
  • Vegetable Boost: Feel free to add other finely chopped vegetables to the mixture, such as zucchini, mushrooms, spinach (ensure it’s well-drained), or even corn, for extra nutrients and flavor complexity.
  • Grain Alternatives: If you’re out of rice or prefer another grain, cooked quinoa or even small pasta shapes like ditalini or orzo can be substituted for the rice. For a low-carb option, consider using cauliflower rice.
  • Herbal Infusion: Experiment with different dried or fresh herbs. A touch of dried thyme, a bay leaf simmered in the sauce, or fresh oregano can all add unique aromatic dimensions.
  • Add a Crunchy Topping: For an extra layer of texture, sprinkle some breadcrumbs, crushed butter crackers, or even crushed tortilla chips over the cheese before the final baking stage. This creates a delightful crunch that contrasts with the tender interior.
A spoon lifting a portion of stuffed pepper casserole from the dish.

Storage and Make-Ahead Instructions

Preparing this Stuffed Pepper Casserole offers fantastic opportunities for meal planning and enjoying delicious leftovers. Here’s how to best store and reheat your casserole, ensuring maximum freshness and flavor.

Storage Instructions

  • Refrigeration: Allow the leftover casserole to cool completely to room temperature. Transfer it to an airtight container and refrigerate for up to 3-4 days. This ensures its freshness and prevents bacterial growth.
  • Freezing: For longer storage, this casserole freezes beautifully. Once cooled, place portions into freezer-safe containers. For individual servings, smaller containers work best. If freezing the entire casserole, ensure it’s in a freezer-safe dish, covered tightly with plastic wrap, and then sealed with an airtight lid or aluminum foil. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

Make-Ahead Options

Yes, you can absolutely prepare this delicious meal in advance, which is a lifesaver for busy nights when cooking time is limited. There are a couple of ways to do this:

  • Prepare and Bake Later: You can assemble the entire casserole (up to the point of baking, before adding the cheese) and store it in an airtight casserole dish in the refrigerator for up to 2 days. When ready to bake, add the cheese, then bake as directed, potentially adding an extra 10-15 minutes to the covered baking time since it will be going into the oven cold.
  • Bake and Reheat: Completely bake the casserole according to the recipe instructions. Once cooled, store it in an airtight container or a sealed casserole dish in the refrigerator for up to three days. To reheat, cover it (or not, if you want a crispier top) and place it in an oven preheated to 350°F (175°C) for about 15-20 minutes, or until it’s thoroughly heated through and bubbly. You can also reheat individual portions in the microwave until hot.

Expert Tips and Tricks for a Perfect Stuffed Pepper Casserole

Achieve an even more outstanding Stuffed Pepper Casserole with these insider tips and clever tricks, ensuring your dish is consistently delicious and perfectly textured.

  • Personalize Your Seasoning: The recipe provides a foundational seasoning blend, but don’t hesitate to adjust it to your family’s palate. Feel free to increase or decrease the amounts of dried basil and oregano, or introduce other complementary herbs like thyme, marjoram, or even a dash of Italian seasoning blend for a more complex flavor.
  • Boost Bell Pepper Flavor: For an enhanced depth of flavor and slightly softer bell peppers, consider sautéing the chopped peppers in a tablespoon of olive oil for a few minutes before adding them to the skillet with the beef mixture. This extra step helps to develop their sweetness and can prevent them from being too firm in the final casserole.
  • Achieve a Crispy Topping: If you love a crunchy texture contrasting with the tender interior, sprinkle some breadcrumbs (plain or seasoned), crushed Ritz crackers, or even a handful of crushed cornflakes over the cheese topping before the final uncovered baking stage. This will create a delightful golden-brown, crispy layer.
  • Prevent a Watery Casserole: To avoid a watery casserole, ensure you drain the diced tomatoes thoroughly. Also, if your ground beef releases a lot of fat, make sure to drain it well after browning. Overly wet ingredients can make the casserole less enjoyable.
  • Don’t Overcook the Rice: If using freshly cooked rice, make sure it’s cooked just until tender. Overcooked rice can become mushy in the casserole. Using leftover, slightly drier rice is often ideal as it absorbs the sauce beautifully without becoming soggy.
  • Let It Rest: After removing the casserole from the oven, allow it to rest for at least 5-10 minutes before serving. This crucial step allows the components to set and the flavors to further meld, making it easier to serve neat portions and ensuring the casserole holds its shape.
A plate of stuffed pepper casserole with a fork, ready to eat.

Understanding Wrinkly Bell Peppers: Are They Still Edible?

It’s common to find bell peppers in your fridge that have started to develop a few wrinkles. This appearance change is primarily due to moisture loss, a natural process as vegetables age. Rest assured, wrinkled bell peppers are generally still perfectly safe to eat, especially in a cooked dish like this casserole where their texture will soften further. The only times you should discard bell peppers are if they show signs of mold growth, have soft or slimy spots, or emit a foul, off-putting odor. As long as they smell fresh and appear mostly intact, a few wrinkles won’t compromise their flavor or your health, making them perfectly suitable for your Stuffed Pepper Casserole.

Another view of stuffed pepper casserole on a plate with a fork.

Frequently Asked Questions About Stuffed Pepper Casserole

Here are some common questions about making and enjoying Stuffed Pepper Casserole, along with helpful answers to guide you.

How do you make this a keto-friendly recipe?

Transforming this Stuffed Pepper Casserole into a low-carb, keto-friendly meal is quite simple. The primary modification involves substituting traditional white or brown rice with an equal amount of cooked cauliflower rice. The rest of the ingredients – lean ground beef, bell peppers, onions, garlic, diced tomatoes, tomato sauce, herbs, spices, and mozzarella cheese – are naturally low in carbohydrates and fit perfectly within a ketogenic diet. This substitution allows you to enjoy all the rich flavors without the carb content of rice.

Can you make it in an air fryer?

Yes, you can adapt this recipe for an air fryer, provided your air fryer model is large enough to accommodate a casserole dish (many modern air fryers come with spacious baskets or oven-like designs). To cook in an air fryer, assemble the casserole in an air-fryer-safe dish, cover it tightly with foil, and cook at 375°F (190°C) for approximately 30 minutes. For even cooking, stir the mixture once halfway through. Remove the foil for the last 5-10 minutes to allow the cheese to brown and become bubbly.

How many servings does this recipe make?

This Stuffed Pepper Casserole recipe is designed to yield approximately six generous servings. This makes it an ideal choice for a family dinner, providing enough for everyone with potential leftovers, or perfect for serving a small gathering. The serving size can vary slightly based on individual appetites.

Can I prepare the casserole without rice?

Absolutely! If you prefer a rice-free version or are looking for another low-carb alternative, you can omit the rice entirely. To maintain the volume and texture, you might consider adding extra vegetables (like zucchini, mushrooms, or more bell peppers) or increasing the amount of ground beef slightly. For a low-carb option, cauliflower rice is an excellent substitute, as mentioned above.

What type of bell peppers are best for this casserole?

While green bell peppers are traditionally used in stuffed pepper dishes for their slightly bitter and robust flavor, incorporating a variety of colors like red, yellow, and orange bell peppers can enhance both the visual appeal and the sweetness of the casserole. Each color offers a slightly different flavor profile, with red and yellow being sweeter. Using a mix adds depth and makes the dish more inviting.

More Delicious Casserole Recipes to Explore

If you’ve enjoyed the ease and comfort of this Stuffed Pepper Casserole, you’re in for a treat! Casseroles are the epitome of simple, satisfying family meals. Here are some of my other favorite easy casserole recipes that are perfect for dinner, offering a variety of flavors and ingredients to suit any craving:

  • Taco Casserole: A vibrant and zesty dish that brings all your favorite taco flavors into an easy-to-manage casserole format, perfect for a fun family meal.
  • Sloppy Joe Tater Tot Casserole: This ultimate comfort food combines the nostalgic flavors of sloppy joes with a crispy tater tot topping for a hearty and satisfying dinner.
  • Doritos Casserole: A surprisingly delicious and exciting casserole that uses crunchy Doritos for a unique texture and bold flavor, a surefire hit with kids and adults alike.
  • Baked Macaroni and Cheese: The quintessential creamy, cheesy, and utterly comforting classic, elevated with a golden baked crust.
  • Shipwreck Casserole: A layered casserole featuring ground beef, potatoes, and other vegetables, creating a rich and flavorful dish that’s both easy to make and incredibly satisfying.
  • Cabbage Roll Casserole: Enjoy all the savory flavors of traditional cabbage rolls without the tedious rolling process, combining ground meat, rice, and cabbage in a delicious tomato sauce.

Don’t forget to also try this incredibly easy and flavorful Impossible Cheeseburger Pie for another quick dinner solution!

Stuffed Pepper Casserole Recipe Details

This section provides a concise overview of the Stuffed Pepper Casserole recipe, including preparation and cooking times, serving size, and nutritional estimates.

Delicious Stuffed Pepper Casserole ready to be served.

Stuffed Pepper Casserole

Indulge in the best of both worlds with this delicious Stuffed Pepper Casserole. Packed with savory flavors, it brings together the classic goodness of stuffed peppers in a fuss-free and easy-to-make casserole, featuring hearty ground beef, melty cheese, and a medley of flavorful veggies.

Prep Time: 20 minutes

Cook Time: 50 minutes

Total Time: 1 hour 10 minutes

Servings: 6

Ingredients

  • 1 lb lean ground beef
  • ½ cup yellow onion, chopped
  • 3 cloves garlic, minced
  • 4 bell peppers (I used green, yellow, and red), chopped
  • 1 can (14.5oz) diced tomatoes, drained
  • 1 can (8oz) tomato sauce
  • 1 cup cooked white rice
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat the oven to 375℉ (190°C).
  2. In a large skillet, brown the ground beef over medium heat, breaking it up as it cooks. Drain any excess grease.
  3. Reduce the heat to medium-low. Add the chopped onion and minced garlic; cook until the onion is softened.
  4. Add the chopped bell peppers, drained diced tomatoes, tomato sauce, cooked rice, dried basil, dried oregano, paprika, salt, and pepper to the skillet. Stir to combine thoroughly.
  5. Spoon the mixture into a 9×13 inch casserole dish and spread evenly.
  6. Sprinkle the shredded mozzarella cheese over the top of the mixture.
  7. Cover the casserole dish with foil and bake for 30 to 35 minutes, or until the peppers are tender and the cheese is melted and bubbly.
  8. Remove the foil and bake for an additional 5 to 10 minutes to brown the cheese. You can add additional cheese at this point if desired.
  9. Remove from the oven and let the casserole cool for a few minutes before serving. Sprinkle fresh parsley on top, if desired.

Equipment

  • 9×13 inch baking dish
  • Garlic press
  • Cheese grater
  • Large Skillet

Nutrition

Calories: 262 kcal | Carbohydrates: 23g | Protein: 24g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 62mg | Sodium: 715mg | Potassium: 954mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3214IU | Vitamin C: 118mg | Calcium: 161mg | Iron: 4mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Categories

Course: Casseroles

Cuisine: American

Keyword: stuffed pepper casserole, stuffed peppers, easy weeknight dinner

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